I'm not from the UK. Can I still sign-up?

If you speak English and have stable internet connection for video calls, you can sign up. We see clients across the globe.

What do you help with?

Procrastination / Unhealthy Habits - excluding acutely life-threatening addictions like heroin; Building Healthy Lifestyle - diet, exercise, sleep; Stress - acute and chronic stress from relationships and major life transitions; Depression/Anxiety/Phobias - from mild, temporary feelings to clinically diagnosable conditions.

What can't you help with?

Mental Health Crisis - immediate risk of self-harm, suicide, or harming others requiring urgent help; Specialist Support - OCD, PTSD, personality disorders, psychosis (though you can still sign-up if not seeking specialist support specifically); Medical Support - clinical diagnoses, assessments, medications, or certifying evidence; Safeguarding Cases - active abuse, crimes, or radicalisation that require help from local authorities.

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Overcome

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Business Details

Overcome provides free one-to-one mental health coaching via video calls to anyone worldwide with a stable internet connection who speaks English. Coaches work with clients over 6 to 12 weeks to address issues including procrastination, stress, anxiety, depression, and lifestyle changes, but do not provide crisis support, specialist psychiatric treatment, or medical services. The organization is grant-funded and has completed over 11,000 sessions with more than 2,700 clients.